Your Time to be Cared For

A collection of gentle, personalized services created to support your body and help you feel safe, relaxed, and cared for. Each session is guided intuitively, based on what you need.

What I Offer

  • A balanced, full-body session designed to support your nervous system and overall wellbeing.

    This is the perfect place to start or maintain regular care—offering gentle, intuitive work to help your body relax, release tension, and come back into balance.

    Each session is personalized and guided by what your body needs, creating a calm, supportive space to unwind and reconnect.

    These sessions are personalized for each client. If you are pregnant, your session will be gently adapted to support both you and your baby in a safe and nurturing way.

  • A deeper, more spacious experience for those wanting extra time to fully slow down and settle in.

    With additional time, this session allows us to gently move deeper—supporting emotional release, clearing and balancing energy, and creating space for the body to unwind on every level.

    This is ideal if you’re feeling overwhelmed, holding tension, or simply wanting a more immersive, supportive experience.

    These sessions are personalized for each client. If you are pregnant, your session will be gently adapted to support both you and your baby in a safe and nurturing way.

  • A gentle, supportive session created for both you and your baby.

    This experience allows space for you to receive a calming, restorative foot zone while your baby is also supported with a soft and intuitive approach. Sessions are relaxed and flexible, creating an environment where both of you can feel safe, held, and at ease.

    This is a beautiful way to support your nervous system, encourage bonding, and bring a sense of calm and connection to both mother and baby.

    You don’t have to choose between caring for yourself and caring for your baby—you can do both here.

    Mom: ~45 min | Baby: ~15 min

  • A gentle, supportive session created specifically for teens navigating the physical and emotional shifts of this season of life.

    This session is designed to help regulate the nervous system, ease tension, and create a calm space to slow down and reset. Whether they’re dealing with stress, anxiety, fatigue, or just feeling overwhelmed, this is a place where they can feel safe, cared for, and supported.

    Each session is personalized and intentionally gentle, meeting them exactly where they are.

    45–60 minutes

  • A gentle, supportive session designed to help children feel calm, grounded, and more connected to their bodies.

    This age group often carries stress, emotions, and stimulation from everyday life. Foot zoning can help regulate the nervous system, ease tension, and create space for both physical and emotional release in a safe and comfortable way.

    Each session is adapted to your child’s needs, comfort level, and personality—creating a space where they can relax, unwind, and feel supported.

    30-45 minutes

  • A soft and nurturing experience created specifically for little ones.

    These sessions are shorter, gentle, and completely guided by your child’s comfort. Foot zoning at this age can support relaxation, digestion, sleep, and overall regulation in a calm and loving environment.

    Parents are welcome to stay close, and everything is done at a pace that feels safe and natural for your child.

    15-30 min

  • A relaxed, shared experience designed to bring the benefits of foot zoning into a more connected and intentional setting.

    Each person receives a personalized, shorter session while the group enjoys a calm, welcoming space. This is a beautiful way to gather with friends, unwind together, and experience the grounding and restorative effects of foot zoning in a more social environment.

    Perfect for girls’ nights, small gatherings, or meaningful time spent reconnecting.

    $30 per person · 4 person minimum

    Circles can be hosted in my space or in your home.

    If you choose to host, I will travel to you for an additional travel fee based on distance. Travel pricing will be confirmed at the time of booking.

    Reach out to me through Instagram to book a group session. Booking for this service will not be available on my calendar. <3

  • Optional enhancements to deepen relaxation and support your overall experience.

    • Hot Stone Massage - $20

    • Magnesium Foot Soak - $15

    • Himalayan Salt Scrub - $12

    • Red Light Therapy - $10

    • Foot Mask - $7

    • Aroma Foot Bath - $5

  • "I was welcomed into a very inviting space and was comfortable during the experience. Rachael is a calming presence and is very knowledgeable about the human body. I left feeling relaxed and rejuvenated."

    K.B.

  • "Rachael is an absolute gem, so kind, calming, and just the sweetest human. She explained everything I was curious about and made the whole experience feel both relaxing and fascinating. I left feeling lighter, more in tune with my body, and so refreshed. "

    C.T.

  • "I loved learning more about what my body was trying to tell me and just learning to be aware of it all. Rachael has so much love and compassion and you are able to feel that from her and the work she does ."

    A.S